12-K Wendy Court

Greensboro, NC

336-307-6800

 

 


 

Congratulations to instructor Ben Rothrock on winning the heavyweight advanced division at the Open International Sport Jiu-Jitsu tournament in Orlando, Florida. Check out the action in the Competition Video Section located on the right   

MMA Fitness and Conditioning class is now being offered on Tuesday and Thursday from 5:30pm-6:30pm.  Get in shape like a UFC fighter without the contact.  You can try your first class for FREE!

Women's Cardio Kickboxing takes place on Monday and Wednesday from 5:30pm-6:30pm.  You can try your first class for FREE

  


 

schedule and FAQ

Co-Ed MMA training program

Monday-5:30pm-6:30pm Women's Cardio Kickboxing with David Stacy and Kimberly Jenkins

Monday-6:30pm-8:30pm Jiu-Jitsu with Ben Rothrock

Tuesday-6:00am-7:00am Hardcore boot camp wtih Mike Cohen

Tuesday-5:30pm-6:30pm MMA Fitness and conditioning

Tuesday-6:30pm-8:30pm Muay Thai Kickboxing with Josh Wyles

Wednesday-5:30pm-6:30pm Women's Cardio Kickboxing with David Stacy and Kimberly Jenkins

Wednesday-6:30pm-8:30pm Jiu-Jitsu with Ben Rothrock

Thursday 6:00am-7:00am Hardcore Boot camp with Mike Cohen

Thursday-5:30pm-6:30pm MMA Fitness and conditioning

Thrusday-6:30pm-8:30pm Boxing and Greco-Roman Wrestling with David Stacy

Saturday-6:00pm-8:00pm Kung Fu and Tai Chi with Joseph Loyd


 

Open Mat any time that there is not a scheduled class and gym 7 days a week from 6:00 am-11:00 pm

 

 

 

Location (12-K Wendy Court, Greensboro, NC) Inside the Guilford Industrial Park

To tour our facility

Due to the schedule of our trainers you must call and schedule a time to tour the facility and discuss memberships.  Please call David at 336-307-6800 or e-mail at octagongym@hotmail.com to schedule a time.

 

 

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