12-K Wendy Court

Greensboro, NC

336-307-6800

Congratulations to instructor Ben Rothrock on winning the heavyweight advanced division at the Open International Sport Jiu-Jitsu tournament in Orlando, Florida. Check out the action in the Competition Video Section located on the right   

MMA Fitness and Conditioning class is now being offered on Tuesday and Thursday from 5:30pm-6:30pm.  Get in shape like a UFC fighter without the contact.  You can try your first class for FREE!

Women's Cardio Kickboxing takes place on Monday and Wednesday from 5:30pm-6:30pm.  You can try your first class for FREE